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I am a Registered Dietitian licenced under the College of Dietitians of Ontario. While nutrition services are not covered by provincial health plans at this time, many extended health insurance plans partially cover Registered Dietitian services. Please refer to your insurance benefit coverage plan to determine if you have coverage. Each insurance company plan is different. Registered Dietitian services can be used with a Health Care Spending Account through your private insurance coverage. You will be provided with a detailed receipt you can submit to your insurance company should you have benefit coverage. I am also an approved provider for Blue Cross. If you do not have coverage save your receipt. Registered Dietitians are classified as an “Authorized Medical Practitioner” and you may be eligible for a non-refundable tax credit based on your income when you file your taxes.

Intuitive eating was a concept developed by two registered dietitians Elyse Resch and Evelyn Tribole. We are all born intuitive eaters and somewhere along the road we start putting rules and restrictions on food. The diet industry is a powerful multi-billion dollar industry constantly telling us what we should and should not be eating. It’s no wonder we don’t trust ourselves around food. Intuitive eating is a non-dieting approach that teaches you to listen to, and trust, your bodies internal signals. It takes the guilt, shame, fear and judgement out of eating by honouring your hunger, respecting your fullness and taking pleasure in the foods you eat. If you are tired of jumping from one diet to the next and want to heal your relationship with food, intuitive eating may be the answer.

Over the years I have worked with clients of all ages with multiple different health conditions. From infants with poor growth to children who suffer from constipation and picky eating. I currently work in an acute care setting helping those suffering from acute and chronic diseases such as heart disease, kidney disease, IBS, disordered eating, diabetes etc. If you have a specific medical condition please contact me and I will try my best to answer your questions. I am happy to refer you to another health care professional in areas beyond my expertise.

Yes! We can meet in person, through video chat or talk over the phone.

Yes. Provincial regulations for dietitian’s do vary from province to province, at this time I am able to accept clients from all provinces EXCEPT: British Columbia, Alberta and PEI.